| Qty | Ingredients |
|---|---|
| 4 tea bags | Superblends - Glow+ Vitamin B7/Biotin |
| 2 cups | Freshly-Boiled Water |
| 1 | Small Ripe Avocado, halved, pitted and peeled |
| 1 cup | Packed Spinach |
| 1 cup | Frozen Pineapple |
| ¼ cup | Quick-Cooking Oats |
| 1 cup | Ice Cubes |
Take this green tea smoothie along as a grab-and-go breakfast and it will keep you going and glowing until lunchtime.
- Prep Time: 5 minutes
- Cook Time: 5 minutes
- Total Time: 10 minutes (+ 30 minutes chilling time)
- Serves: 2
HOW TO
- Pour 2 cups (500 mL) freshly boiled water over tea bags; let steep for 4 to 5 minutes. Remove tea bags; let cool slightly, then refrigerate until cold.
- In blender, mix together tea, avocado, spinach, pineapple, oats and ice until smooth.
- Divide between 2 tall glasses.
Tip: If needed, use gluten-free oats. Sweeten with maple syrup if desired.